I am a retired teacher of 31 years and love empowering and encouraging others. My own love for health and wellness has transitioned me into my second teaching career of helping others be the best version of themselves. This passion has led me to new certifications as an ACE Personal Trainer, Revelation Wellness Instructor, and Silver Sneakers Instructor.
For many years I found myself at the gym participating in fitness classes, but as my girls grew older, and became more active in sports, I found the only way to get in a workout was to go for a run. I have run many 5k’s, 10k’s, half marathons and one marathon. After retiring from teaching, I returned to the gym and spent more time on posture, core work, flexibility, and strength training, which has helped me understand the importance of training all the areas of the body. I have learned that change is about progression not perfection and teach my clients the same. When I am not at the gym, you may find me, running, hiking, walking, bicycling, or playing golf.