My love of fitness started at an early age with the sport of swimming. I spent years in the sport and competed at various levels. I went on to coach a USA Swim team and a city recreational team working with beginners through top age-group athletes in the country.

I am now a wife and mom and an NASM certified personal trainer who loves to help people get healthy and active. Empowering people to add value to their lives through health and fitness is my passion.